So about 2 weeks ago I started exercising regularly. I've been pretty lame about it and got to the point where I was ready to do something. I get up at 6 am most week mornings, get dressed, and head to the office. There's a small exercise room with 2 treadmills, 2 of the easier on your knees walking things, a stationary bike and a weight machine. So far, I've just been walking. And because I was afraid of walking too much the first day, I started out at 15 minutes on an easy pace (plus cooldown time). I'm walking 30 mins at a fast pace now. I need to adjust my heart rate higher next.
Anyway, it's been nice. As a reward, I'm gonna get myself some exercise bras soon. And I might get a second iPod so I can have books on one and music on the other (if they share, you can't easily switch from a book to music and back again because you can't jump to the right spot in the book). We'll see.
I figured I'd kept it up long enough that I could mention it. :)